這是一套 25 張的小卡,
送給總是坐在電腦前忙個不停的自己。
每一張卡片上,寫著一件可以在休息時做的小事。
提醒自己:你不是機器。你可以停一下,動一下,呼吸一下。
放在桌上,就像一個安靜的提醒:
請在此處,喘口氣。
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A set of 25 small cards—
made for the version of me who’s always stuck at the desk, rushing, clicking, forgetting to pause.
Each card offers a tiny suggestion for rest.
A stretch. A glance out the window. A sip of water.
A gentle reminder that I’m human, and I’m allowed to breathe.
Place them on your desk.
Let them quietly say:
Take a breath here.